Sweet and Salty 7 Brew, Recipe, Calories

Craving a drink that satisfies both sweet cravings and salty cravings in a single sip? The Sweet and Salty from 7 Brew might just hit that perfect balance. This popular drink combines indulgent flavors with just the right contrast to make it both energizing and comforting.

Whether you’re a fan of dessert-style drinks or you prefer a touch of boldness, this pick from 7 Brew deserves a place on your taste radar.

What is the Sweet and Salty at 7 Brew?

The Sweet and Salty drink is part of 7 Brew’s iced coffee line up. It features a blend of espresso, salted caramel, and vanilla, finished off with cream and sweetener. Some versions may include whipped topping or be turned into a blended drink for a more dessert-like experience.

What makes this drink unique isn’t just the flavor it’s the balance. The caramel brings warmth and sweetness, while the hint of salt sharpens the edges, giving each sip a bold but smooth finish.

Sweet and Salty 7 Brew Recipe (DIY Version)

Can’t make it to a 7 Brew drive-thru? No problem. You can replicate a close version of this at home with a few easy ingredients.

Ingredients:

2 shots of espresso or ½ cup strong brewed coffee
2 tbsp salted caramel syrup
1 tbsp vanilla syrup
½ cup whole milk or cream
Ice
Optional: whipped cream for topping

Instructions:

Brew your espresso or strong coffee.
In a shaker or large cup, mix the espresso with salted caramel and vanilla syrup.
Add milk or cream and stir thoroughly.
Pour over ice in a tall glass.
Add whipped cream on top (optional).

Want it blended like 7 Brew’s Chiller version? Just throw everything into a blender with ice and blend until smooth.

Calories in Sweet and Salty 7 Brew

Calorie content will vary based on size, choice of milk or cream, and extras like whipped topping. Here’s a general breakdown for a medium-sized iced version with whole milk:

Ingredient	Approx. Calories
2 shots espresso	10
Salted caramel syrup	100
Vanilla syrup	70
Whole milk (½ cup)	75
Whipped cream (optional)	80
Total (no whip)	255
Total (with whip)	335

Choosing alternative milk options like almond or oat can reduce the calorie count slightly. Sugar-free syrup alternatives are also available for those watching sugar intake.

Why This Drink Works

The appeal of Sweet and Salty lies in contrast. Salt enhances the sweetness without making it overwhelming. It also adds depth to the espresso, bringing out the roasted notes while softening bitterness.

The texture plays a role too. The creaminess from the milk gives a smooth, comforting feel, while the flavor layers unfold gradually rather than all at once.

This combination keeps your palate interested from start to finish, especially during warm weather or as a midday pick-me-up.

Best Time to Enjoy It

This drink fits into any coffee routine. Morning rush? It’ll wake up your senses without the harshness of a plain black coffee. Afternoon slump? The sweetness gives a sugar boost while the caffeine keeps energy levels up.

Pair it with a breakfast sandwich, pastry, or even something savory like a breakfast taco for contrast.

Customization Tips at 7 Brew

Want to tweak the flavor? 7 Brew offers several ways to adjust:

Switch to sugar-free syrups for fewer carbs.
Choose oat, almond, or skim milk for dietary needs.
Go blended for a richer, frappe-like treat.
Add a shot of hazelnut or chocolate for extra flavor.

The staff at 7 Brew is usually happy to help modify your drink, so don’t hesitate to request it just how you like it.

Final Sip

Sweet and Salty 7 Brew brings the best of both taste worlds into a single cup. It’s smooth, energizing, and full of flavor without needing anything fancy or overcomplicated.

Perfect for coffee lovers who like a little contrast in their cup, this drink continues to earn fans for good reason.