Smooth 7 from 7 Brew has gained traction among iced coffee lovers and energy drink fans alike. It brings together bold flavors and smooth textures in a way that satisfies cravings without overwhelming the palate. This drink combines an energy base with fruity overtones, a creamy finish, and a burst of brightness that sets it apart from other blended options on the menu.
For those who want a flavorful pick-me-up or a non-traditional energy drink that doubles as a dessert-like beverage, Smooth 7 fits that desire.
What Is Smooth 7 from 7 Brew?
Smooth 7 is one of 7 Brew’s iced energy drinks known for its creamy fruit-infused profile. Unlike traditional energy beverages that focus solely on sharpness and intensity, Smooth 7 blends smooth textures with vibrant notes that offer a balanced, refreshing experience.
Features That Define It:
- Blended drink style – icy, thick, and consistent
- Made with energy base (not espresso-based)
- Known for its combination of berries, coconut, and cream
- Served cold with optional whipped topping
Smooth 7 Ingredients
This drink features a blend of fruit syrups, cream, and a proprietary 7 Brew energy base that contains caffeine. No artificial aftertaste lingers, making it a favorite for those who like energy drinks but dislike bitterness.
Base Ingredients:
- 7 Brew Energy Base: A carbonated energy component with caffeine, taurine, and B vitamins.
- Blue Raspberry Syrup: Offers a candy-like sweetness.
- Strawberry Syrup: Provides fruity depth and color.
- Coconut Syrup: Adds a tropical flair with subtle creaminess.
- Cream: Used to mellow out the energy base and fruit acids.
- Ice: Blended until smooth for a frosty texture.
Optional additions:
- Soft top: A marshmallow-like topping.
- Whipped cream: For added richness.
- Extra drizzle or syrup pumps: For customized sweetness.
Flavor Profile and Texture
Smooth 7 leans toward the indulgent side. Its blended texture resembles a smoothie or shake, while the energy base gives it a fizzy kick. The combination of raspberry, strawberry, and coconut results in a bright yet soft taste.
What Sets the Flavor Apart:
- Smooth like a milkshake but without dairy overload
- Slight fizz from the energy component
- Not too tart despite the fruit syrups
- Balanced sweetness, not syrupy

Nutrition Facts (Standard Medium Size)
The nutritional values may vary slightly based on location and customizations, but here’s a general breakdown for a medium (24 oz) Smooth 7 with cream:
| Nutrient | Approx. Value |
|---|---|
| Calories | 360–420 kcal |
| Total Fat | 7–10g |
| Saturated Fat | 4–6g |
| Sugar | 50–60g |
| Carbohydrates | 60–70g |
| Caffeine | 120–160mg |
| Protein | 1–2g |
| Sodium | 100–140mg |
Nutritional Notes:
- High in sugar due to fruit syrups and cream
- Contains dairy unless requested otherwise
- Provides a moderate caffeine boost, great for mid-day energy
- No artificial colors in most locations
How to Customize Your Smooth 7
Customization is one of the top reasons fans love 7 Brew. Smooth 7 can be modified in multiple ways to suit personal preferences or dietary goals.
Customization Options:
- Swap dairy cream with almond, oat, or coconut milk
- Ask for half-sweet to reduce sugar intake
- Add whipped cream for a richer taste
- Include a soft top for a fluffy texture
- Make it sugar-free with alternative syrups (availability varies)
- Go “extra smooth” by blending longer for a milkshake-like result
Is Smooth 7 Caffeinated?
Yes, Smooth 7 contains caffeine from the 7 Brew energy base. The caffeine amount is comparable to a strong cup of coffee. Those looking for a late-night treat may want to opt for a decaf or ask about low-caffeine alternatives.
Best Times to Enjoy Smooth 7
This drink works well in many situations. It’s more than just a caffeine boost, it’s a flavorful experience.
Perfect For:
- Afternoon pick-me-up instead of coffee
- Post-lunch treat that’s cold and creamy
- Pre-workout energy with a fruit-forward twist
- Summer afternoons thanks to its icy texture
What Customers Say
Fans rave about Smooth 7 for its texture, balance, and unique blend of fruity flavors. It’s often described as “smooth without being bland” and “sweet without being heavy.”
Common Feedback Highlights:
- “Tastes like a vacation in a cup.”
- “Perfect combo of fruity and creamy.”
- “Love the fizz, it’s different from any other blended drink.”
Quick Facts and Summary
Here’s a compact rundown of what makes Smooth 7 one of 7 Brew’s standout drinks:
- ✅ Fruity flavors: Raspberry, strawberry, coconut
- ✅ Energy base: Contains caffeine and B vitamins
- ✅ Blended texture: Cold and thick, ideal for hot days
- ✅ Calories: 360–420 kcal per medium cup
- ✅ Customizable: Choice of cream, sweetness level, toppings
- ✅ Fan favorite: Consistently ranked among most-loved drinks
Smooth 7 brings something special to the 7 Brew menu an icy, flavorful blend that refreshes while providing a gentle caffeine kick. With its rich texture, layered flavors, and vibrant appearance, it’s more than a trend. It satisfies those who crave a cold energy drink with a smoother finish.
Whether taken straight from the menu or customized to your liking, Smooth 7 offers a reliable boost with every sip.
What does Smooth 7 taste like?
Smooth 7 has a blended flavor of raspberry, strawberry, and coconut, with cream for a smooth finish and mild fizz from the energy base.
Does Smooth 7 contain caffeine?
Yes, it contains caffeine from the 7 Brew energy base, similar in strength to one or two cups of coffee.
Can I get Smooth 7 dairy-free?
Absolutely. You can swap the cream with oat, almond, or coconut milk based on your preference.
Is Smooth 7 available year-round?
Most 7 Brew locations serve Smooth 7 year-round, although availability may vary slightly by region.
How much sugar is in a medium Smooth 7?
Approximately 50–60 grams, but this can be adjusted by asking for less syrup or using sugar-free alternatives.